Connect Android Health Connect to import sleep, HRV, and resting heart-rate data from supported Android health apps.
Quick Overview
- Android-only health data bridge
- Imports sleep, HRV, and resting heart rate
- Adds recovery context to analysis and coaching
Typical Flow
Why Connect Health Connect?
Android Health Connect acts as a shared health-data layer between supported apps. For endurance training, that matters because recovery signals often live outside the app where your workouts are planned. The integration brings those signals closer to your training decisions.
What Syncs
The current focus is wellness data: sleep, heart-rate variability, and resting heart rate. These values do not replace workout analysis, but they add an important readiness layer when interpreting training load and fatigue.
Best Use Case
Use this integration if your watch, ring, or Android health app writes recovery data into Health Connect. It is especially useful if your workouts come from another platform but your sleep and HRV live in the Android health ecosystem.
Practical Tips
Make sure Health Connect is installed and that the source app has permission to write data. Then grant Pushing Limits Club access to the relevant categories. If the numbers look incomplete, check both sides: the source app and Health Connect permissions.
Training Effect
Better recovery context improves decisions. A hard session after poor sleep or suppressed HRV may need a different interpretation than the same session after a stable recovery trend.
Where to connect it
Profile > Integrations -> Android Health Connect